Tracy Donegan 10/7/19 Tracy Donegan 10/7/19

Positive Birth with Cholestasis - Emilie's Experience

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Tracy Donegan 10/2/19 Tracy Donegan 10/2/19

Virtual Reality to Reduce Pain in Labor

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Tracy Donegan 10/2/19 Tracy Donegan 10/2/19

No - You Didn’t Learn Mindfulness in Your Hypnobirthing Class

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Tracy Donegan 10/1/19 Tracy Donegan 10/1/19

No Time to Meditate? 5 Simple Ways to Be Mindful Today

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Tracy Donegan 9/30/19 Tracy Donegan 9/30/19

Anal Armageddon - Surviving Your First Poop After Birth (Including Cesareans)

How to prepare for your first post labor poop.

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Tracy Donegan 9/28/19 Tracy Donegan 9/28/19

Induction Wasn't Working - So We Went Home

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Tracy Donegan 9/25/19 Tracy Donegan 9/25/19

Hypnobirthing Didn't Work For Me - Hypnobirthing Confessions Part 2

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Tracy Donegan 9/23/19 Tracy Donegan 9/23/19

The TENS Machine - A Tiny Gadget with a Big Impact on Labor

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Tracy Donegan 9/20/19 Tracy Donegan 9/20/19

Uplifting Birth Stories of Positive Births with Juicy Babies

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Tracy Donegan 9/18/19 Tracy Donegan 9/18/19

Power Pose Your Way to a Positive Birth

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Tracy Donegan 9/18/19 Tracy Donegan 9/18/19

Hypnobirthing Confessions - Part 1 - My Labor Was Too Fast to Use My Hypnobirthing Techniques.

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Tracy Donegan 9/17/19 Tracy Donegan 9/17/19

Juicy 10lb 2oz Baby - Back Labor and No Stitches!

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Tracy Donegan 9/17/19 Tracy Donegan 9/17/19

Newborn Sleep - The One Approach that is Guaranteed to Save Your Sanity

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Tracy Donegan 9/15/19 Tracy Donegan 9/15/19

Push Your Baby Out or Breathe Your Baby Out - 5 Steps to Positive Pushing

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Tracy Donegan 9/9/19 Tracy Donegan 9/9/19

Learn about Your Cervix - How it Changes as Labor Gets Ready to Start

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Tracy Donegan 9/6/19 Tracy Donegan 9/6/19

Third Stage of Labor Decisions - What You Need to Know

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Tracy Donegan 9/4/19 Tracy Donegan 9/4/19

Demystifying Mindfulness for Childbirth Educators

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Tracy Donegan 9/3/19 Tracy Donegan 9/3/19

Feeling Positive, in Control and Focused - Even When a Cesarean Became Necessary

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Tracy Donegan 9/2/19 Tracy Donegan 9/2/19

The Still Pool (Right Before Pushing)

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Tracy Donegan 9/2/19 Tracy Donegan 9/2/19

How to Cope with an Unexpectedly FAST labor

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