Tracy Donegan 2/24/20 Tracy Donegan 2/24/20

Deciding Which Birth Prep Program to Teach? Read This First!

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Tracy Donegan 2/19/20 Tracy Donegan 2/19/20

How GentleBirth Helped Me Train for a Half Marathon

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Tracy Donegan 2/9/20 Tracy Donegan 2/9/20

Short, Positive Induction for Baby Belle

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Tracy Donegan 1/31/20 Tracy Donegan 1/31/20

Decision Making in Labor from a Core of Calm - or Chaos?

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Tracy Donegan 1/29/20 Tracy Donegan 1/29/20

Childbirth Education Week - Your Classes Are Missing a Critical Component

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Tracy Donegan 1/18/20 Tracy Donegan 1/18/20

Hoping for a Fast Labor? Moms Share Their Experiences of Speedy Births

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Tracy Donegan 1/13/20 Tracy Donegan 1/13/20

Birth Trauma to Birth Triumph - A Holles Street Birth Story

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Tracy Donegan 11/21/19 Tracy Donegan 11/21/19

What is Mother Led Pushing? How Will I Know What to Do?

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Tracy Donegan 11/20/19 Tracy Donegan 11/20/19

Hypnobirthing - What is It and How Does it Work?

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Tracy Donegan 11/20/19 Tracy Donegan 11/20/19

Epidurals - The Best Thing Since Sliced Bread?

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Tracy Donegan 11/11/19 Tracy Donegan 11/11/19

Planning to Breastfeed? Get More Zzzzzz in the 3rd Trimester for More Milk

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Tracy Donegan 10/28/19 Tracy Donegan 10/28/19

Confused about Hypnobirthing Breathing for Labor?

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Tracy Donegan 10/22/19 Tracy Donegan 10/22/19

Self Care - I'm Over It!

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Tracy Donegan 10/14/19 Tracy Donegan 10/14/19

Did Michel Odent Get it Wrong?

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Tracy Donegan 10/10/19 Tracy Donegan 10/10/19

Having a Natural Birth in a Hospital - Prepare for the Tough Mudder Birth Challenge

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Tracy Donegan 10/7/19 Tracy Donegan 10/7/19

Positive Birth with Cholestasis - Emilie's Experience

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Tracy Donegan 10/2/19 Tracy Donegan 10/2/19

Virtual Reality to Reduce Pain in Labor

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Tracy Donegan 10/2/19 Tracy Donegan 10/2/19

No - You Didn’t Learn Mindfulness in Your Hypnobirthing Class

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Tracy Donegan 10/1/19 Tracy Donegan 10/1/19

No Time to Meditate? 5 Simple Ways to Be Mindful Today

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Tracy Donegan 9/30/19 Tracy Donegan 9/30/19

Anal Armageddon - Surviving Your First Poop After Birth (Including Cesareans)

How to prepare for your first post labor poop.

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